Have you ever been concerned or told that you are drinking too much? If so, more than likely you have a drinking problem. Of course it does not feel like a "problem" because you enjoy it and the rituals surrounding it.
As a recovering alcoholic and a counselor for both in-class and online alcohol classes, I see first-hand the problems that seep into the lives of those who abuse alcohol. I also see the denial that keeps the problems growing and spiraling out of control. Addiction happens over time, it's progressive. Therefore, I always discuss the self-awareness of addictive behavior.
Virtually, all of my students should have some inkling there is a problem when they've been involved in an alcohol-related incident. However, remarkably so, some continue to remain in denial. Many are not ready to look at the power alcohol has over them and their rationalizations to continue drinking. Students blame the problems on their boss, spouse, stress, government, etc. anything to keep them from taking personal responsibility.
However, alcohol classes (either in class or online) help them address their denial. Mostly, since other students who are in the same shoes, confront them. I see people go from serious denial to anger to acceptance in less than 24 hours of alcohol awareness treatment.
If you think you might have a drinking problem, I urge you to take an alcohol awareness class. If you prefer to maintain total anonymity there are online alcohol classes too.
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